Tuesday, May 1, 2012
Paleo day 1 : Breakfast- Chirozo Scrambled Egg
The BF chose this recipe from Paleo Plan.
This is the first time we use coconut oil for cooking. I really loved it. We used extra virgin coconut oil... it give the scrambled eggs a slight coconut taste... its really good
1 Tbs coconut oil
1/2 yellow onion, diced ( We omitted this as we ran out of onion)
1/4 lb chorizo, sliced (with no filler ingredients)
4 eggs dash of sea salt
1/4 tsp freshly ground black pepper hot pepper sauce
1. Over medium-high heat, sauté the onions and chorizo in coconut oil until the chorizo gets crispy around the edges and the onion turns slightly translucent.
2. Meanwhile, beat the eggs in a small bowl and add sea salt and black pepper. Pour the eggs into the pan with the crispy chorizo and translucent onions. Scramble the eggs softly until cooked. Top with hot sauce.