Tuesday, May 1, 2012
Paleo Banana Muffin
I have never bake muffins without flour or butte but I saw this recipe on Robb Wolf blog and it look simple enough and decided to try it ! I like simple bake :)
2 cups almond flour
1/4 cup flaxseed meal
2 tsp cinnamon
1 tsp baking soda
1 tsp baking powder
2/3 cup chopped nuts (I used walnuts)
4 really ripe bananas (mashed well)
2 tbsp local honey
1 tsp vanilla extract
1. Preheat oven to 375 degrees F.
2. Sift the dry ingredients together in a large bowl.
3. In a separate bowl, add the mashed bananas, eggs, honey, and vanilla and mix well. Make a well in the dry ingredients and pour in the wet ingredients. Stir until combined.
4. Fill greased muffin tins, baking cups, mini-loaf pans or big loaf pans about 3/4 full. Bake muffins for 23-25 minutes and loaves for 30 minutes, or until a toothpick inserted in the center comes out clean.