Wednesday, May 16, 2012

Non Gluten, Non Dairy, Non Soy Paleo Friendly Bread

Sandwich and Bread... can't remember the last time I had a sandwich since we started the Paleo diet ! I did the meal plan for this week ( the BF decided to take a break this week from meal planning)  and decided on French Toast for tomorrow.. which means we need bread !

After much research on the web, I finally decided to settle on Elana's Paleo Bread. She has two bread recipes on her site. Both looks good. I settled for this one as its the latest improved version:) This is an really easy recipe. 5 minutes preparation time and 30 mins bake time. Easy !

I can't wait for my french toast !

1 ½ cups blanched almond flour
 ¾ cup arrowroot powder
¼ cup golden flaxseed meal
 ½ teaspoon celtic sea salt
 ½ teaspoon baking soda
4 eggs
1 teaspoon agave nectar ( I use honey)
1 teaspoon apple cider vinegar ( I use lemon juice)

Direction : 
1. In a medium bowl, combine almond flour, arrowroot, flax meal, salt and baking soda
2. In a larger bowl, blend eggs 3-5 minutes until frothy Stir agave and vinegar into eggs
3. Mix dry ingredients into wet Pour Scoop batter into a well greased 7.5" x 3.5"  Loaf Pan
4. Bake at 350ยบ for 30-35 minutes, until a toothpick inserted into center of loaf comes out clean Cool and serve

Tips :
1. This make a small loaf. Best to use a small loaf pan so to give height
2. Use a cake mixer to whisk the eggs till frothy (3 to 5mins). This is crucial as we do not use baking powder or yeast.


1 comment:

  1. Thanks for your feedback on that. I've seen the bread recipes on Elana's site and thought of making it before. I've been paleo for a long time now and don't miss bread but wondered how it would taste so thanks for the tips :)