Tuesday, July 9, 2013

Paleo Ketchup

I have not had Ketchup since we started the paleo diet last year. I am not a great fan of ketchup as it contains lots of sugar. But the hubby is a Ketchup fan.. so this started the search for a Paleo Ketchup. I came across this recipe from "Not in Moderation". It looks simple and easy and have many great reviews. I figure I have to try it.

I am not disappointed. It taste almost like Ketchup especially after I leave it in the fridge for the favor to develop overnight. Definitely a keeper. 

12oz Tomato Paste 
1.5 Cup Water 2 tbsp Vinegar ( I used apple cider vinegar. The hubby likes his ketchup more tangy so I used 3-4 tablespoon)
1/2 tsp Garlic Powder 
1/2 tsp Onion Powder 
1/4 tsp All Spice 
1/4 ground cinnamon ( The original recipe did not have cinnamon. But most reviews I read suggest some cinnamon) 

Combine all ingredients in a small sauce pan. Simmer for a few minutes and stir often. Transfer ketchup to a glass container and refrigerate.